Junk Miles In Paradise
Frumby's adventures!
Saturday, October 25, 2014
Race Report: Peacock 100k 2014: Defending the title..
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My heart pounded and my head was spinning. Sweat poured off the brim of my hat and into my eyes. My legs, usually springy and strong, were...
Tuesday, August 19, 2014
HURT 100 Mile Training Plan (take 2, part 1)!
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Mike Wardian just raced two ultras this weekend on top of a 100 mile week. Anton probably logged 30,000 feet of vert and 24 hours of runnin...
Saturday, August 9, 2014
What the heck happened to the running?
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After getting hurt at HURT I wanted to jump right back on the wagon. My head was hurt as much as my leg, and as soon as I was reasonably ab...
Sunday, August 3, 2014
Junk Miles!
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Truth is, I don't think there is such a thing as Junk Miles in the sense that is commonly referred to. Often speedsters seem to think t...
Shoe Reviews! Hoka Conquest review, and Hoka Rapa Nui review.
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I've done a bunch of running in these shoes this year. After getting a killer HURT discount on the Hoka Rapa Nui and later the Conquest...
Saturday, January 25, 2014
HURT 100 2014 Race Report
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As I sit here a week after HURT I think I find myself in a pretty good place. Sure, it didn't go as planned (more on that l...
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Sunday, January 5, 2014
How to train for a 100 mile race (HURT 100)
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Well, I wanted to post something like that. I wanted to come into HURT in the best shape and ready to run off the front, or at least give t...
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