Saturday, August 9, 2014
What the heck happened to the running?
After getting hurt at HURT I wanted to jump right back on the wagon. My head was hurt as much as my leg, and as soon as I was reasonably able I started back in, and made plans to run the Bighorn 100 in June. My ego said I needed to run that with the intention of being in it to win. It went well for a while, and I really jumped into training. I won a shorter trail race here, and had some epic runs in places like Australia and New Zealand. Then I developed a terrible condition in my other leg. Best I can tell it was some kind of pirformitis, or a nerve near my rear getting pressured and causing symptoms down the leg. Imagine an achy feeling down the thigh and terminating in the knee. Terminating with a vengeance like a spike in the inside of the knee! I'd run one mile feeling fine, then suddenly hardly able to walk. My knee even buckled while walking a couple of times! Shocking, kinda scary, and even more frustrating when I'd feel just fine 30 minutes later. I ran a 1/2 marathon in Guam. For some reason the knee held up (didn't seem to develop the same symptoms when starting a run at a higher intensity), but the flat run was a disaster that had me over 30 seconds per mile slower THAN MY TRAINING PACE! I was demoralized, and quit running for a couple of weeks. I decided there was no way that I could make Bighorn, and pulled out of that, leaving my schedule open for the summer. I bought a sweet mountain bike, and took the wind surfer out a few times... then... Well, it's difficult to manage an injury that doesn't manifest any symptoms until after one is already out running, but after a couple of weeks I just knew that I would have no trouble. My first run back in early May was on a treadmill in Canada. The next day a couple of hours on a beautiful trail in Maryland. Since then I've built back up to 60-70 miles per week. I'm on the trails, and I'm running a few fast miles on the roads. I've got new kicks in the form of Hoka Huaka's (love them), and I just found out I'm going to be running the HURT 100 against some seriously tough competition. Time to turn it on! Training is going to have to be smart though. We have a baby coming in September, and that is sure to be a limit. One that I'm happy for! I won't be running 100+ miles per week, but I'm going to show that I can run with the best at half that!